
Ava Sinclair
225 posts
Ava Sinclair is a former competitive athlete who transitioned into the world of wellness and mindfulness. Her journey through the highs and lows of competitive sports has given her a unique perspective on resilience and mental toughness. Ava’s writing reflects her belief in the power of small, daily habits to create lasting change.
5 zodiac signs who are natural empaths but pay the highest price for it
When it comes to being in tune with the emotions of those around us, some of us are…
April 25, 2025
People who sing to themselves when bored usually share these 7 unique personality traits
Boredom can appear in the quietest moments, prompting us to find creative ways to pass the time. Singing…
April 25, 2025
All 12 zodiac signs ranked from best to worst at letting go of the past
We’ve all been there—holding onto an old grudge, rehashing past mistakes, or getting stuck in the nostalgia of…
April 24, 2025
7 traits of people who binge eat junk food when they’re stressed or unhappy
We’ve all been there. The day’s been rough, stress is high, and the only thing that seems to…
April 23, 2025
Why your peas can’t touch your mashed potatoes: it’s not picky, it’s personal
Ever caught yourself nudging a rogue pea back into its lane, even though you’re decades past the kids’…
April 23, 2025
7 subtle phrases mean girls use to insult you (without sounding rude)
There’s a thin line between playful teasing and covert insults. This line can often blur, especially when mean…
April 22, 2025
If you recognize these 8 signs in a person, they’re meant to be in your life for the long-term
When someone makes you laugh, you know they’re joyful. When someone comforts you in times of distress, you…
April 21, 2025
Women who practically look as young as their daughters usually display these 7 habits, says psychology
Let’s be real. We’ve all come across those women who seem to have hit the jackpot in the…
April 21, 2025
4 zodiac signs who have the ability to get along with anyone, despite cultural or age differences
Navigating the social labyrinth can sometimes feel like a Herculean task. But for some individuals, it’s as natural…
April 21, 2025
5 zodiac signs who are generally introverted but can be extroverted when they’re in a good mood
Navigating the twists and turns of parenting, you often come across some unique personalities. It’s not just about…
April 21, 2025