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How to Use a Haakaa Pump Like a Breastfeeding Pro

mother showing how to use a Haakaa pump

Ah, breastfeeding – it’s a beautiful, exhausting, and sometimes downright tricky journey. We feel you, momma. So, we’ll share a secret weapon that can make your journey more manageable: a revolutionary breast pump! We will reveal how to use a Haakaa Pump like a breastfeeding pro. 

What Is a Haakaa Pump?

A Haakaa Pump is like a trusty sidekick, always ready to lend a mom a hand (or, in this case, a gentle suction). This manual silicone pump uses suction power to extract breast milk gently. It’s a hands-free device that does not need any power source, so you can bring it anywhere. Lastly, it has a simple design with no complicated parts.

What Makes the Haakaa Pump So Special?

Try asking several moms around for the best push present. A few (or several of them) will definitely suggest the Haakaa. It is because of the following features.

  • It’s a breeze to use

The Haakaa has no cords, buttons, or assembly instructions. This feature makes it easy to haul anywhere. Are you going to Grandma’s house? Then, you can bring your breastfeeding buddy without adding weight to your already heavy baby arsenal.

mom breastfeeding a baby

  • It’s made of safe and super-soft silicone

The Haakaa is gentle on the skin and your wallet – it won’t break the bank like some high-tech pumps.

  • It’s easy to clean

Since the Haakaa has no complicated parts, cleaning it would be a breeze. This feature is heaven-sent because we know you’ve got a tiny human to look after. Additionally, we understand washing dishes all day isn’t high on your to-do list.

  • It can multitask (just like you!)

The Haakaa can help you collect milk on one breast while you nurse on the other. So, while you nourish your baby on one side, the pump silently and efficiently suctions milk on the other. 

  • It can help manage clogged ducts or painful nipples

Amazingly, the Haakaa does more than collect milk. It can also relieve you from the pain of having clogged milk ducts. You can fill the pump with an Epsom salt and warm water solution. Then, attach it to the breast. The saline liquid helps draw out milk, while its warmth can help soothe the inflammation.  

Why Choose a Haakaa Pump?

Haakaa’s popularity is rising steadily. As a result, several knock-offs have been coming out in the market. But what makes moms choose it over other similar products? We’ve compared the pump with other breastfeeding helpers available today. 

The Haakaa Pump vs. Other Manual Breast Pumps

Traditional manual breast pumps often come with more components. They usually include bottles and multiple parts that require assembly. They need manual pumping and can be more labor-intensive. However, some moms prefer the control they offer over suction strength and rhythm.

The Haakaa wins the “battle of breast pumps” due to its simplicity and convenience. Its unique feature of collecting let-down milk during breastfeeding makes it a runaway winner. Other manual pumps may offer more customization options but are bulkier and require more effort.

photo of a Haakaa pump

The Haakaa Pump Vs. Electric Pumps

Electric breast pumps are a lean, mean milk-making machine if you ask it’s fans. They’re famous for their efficiency and speed. Given this information, how does the Haakaa measure up with the electric one?

The Haakaa Pump is remarkably easy to use and clean, making it a favorite among busy moms. Its unique advantage is its hands-free collection of let-down milk. It’s a true time-saver.

Meanwhile, electric breast pumps offer various settings to customize suction strength and rhythm. They are ideal for moms who need to pump regularly or exclusively. These powerful breastfeeding gadgets are suitable for maintaining milk supply or addressing low flow.

In short, the Haakaa is fantastic for occasional use, travel, or collecting extra milk while nursing. It’s affordable and portable but lacks the speed and customizability of electric pumps. On the other hand, electric pumps are better suited for frequent pumping. They’re also best for working moms, or those dealing with specific breastfeeding challenges.

Getting Started with Your Haakaa Pump

You’ll be pleasantly surprised by this pump’s lack of complicated components or intricate assembly instructions. It’s  straightforward and fuss-free – features that many moms love. We’ve asked around for some tried and tested Haakaa hacks to help you get started.

What’s in a Typical Haakaa Package?

A typical Haakaa package usually includes the Haakaa silicone pump itself. Most come with a cap or lid to keep your liquid gold safe and secure during storage or transportation. Some packages may even include a flower stopper. This feature lets you transform your pump into a storage container in seconds. 

haakaa package


Tips and Tricks for Using the Haakaa

As we’ve established by now, setting up your Haakaa pump for the first time is a breeze. To help with your journey, here are some valuable tips.

  • Start by cleaning and sterilizing your Haakaa. Always keep in that hygiene is crucial, especially when it comes to feeding a baby. 
  • Ensure you’re relaxed and comfortable because a stressed body can result to low milk flow
  • Create a secure seal by gently squeezing the base before placing it on your breast. Then, release it slowly to create suction.
  • Attach the Haakaa pump to the opposite breast of where your baby is nursing.
  • Remember, the Haakaa relies on natural suction. So, you don’t need to pump with your hand forcefully when you’re collecting milk while nursing.
  • Adjust the pump’s placement to find the most pleasant position for you.

How to Use the Haakaa Pump

Are you excited to use this revolutionary breastfeeding aid? We know you are! Here are a few simple steps on how to use the Haakaa.

Step 1: Preparing the Haakaa

Clean and sterilize the pump. Then, wash your hands as well.

Step 2: Searching for the Best Spot

Choose a cozy, relaxed spot where you can comfortably nurse your baby or pump. Then, clean your breast to remove any dirt or lotion residue.  

mother showing how to use the Haakaa

Step 3: Attaching the Haakaa 

Hold the Haakaa by its base and gently squeeze it. Place the flange over breast’s center, ensuring a secure seal. Then, release the squeeze to create suction. 

Step 4: Adjusting the Pump

Adjust the position until you feel a gentle tug, indicating it’s properly attached. Ensure that your nipple is in the center of the pump’s neck.

Step 5: Waiting and Relaxing

Now, sit back and let the Haakaa work its magic. There’s no need to manually pump since it relies on natural suction. As you nurse on one breast, the Haakaa collects milk on the other.

Step 6: Emptying and Storing

Once satisfied with your liquid gold haul, carefully detach the pump by breaking the suction. Transfer the collected milk to a storage container. Another option would be to use the Haakaa’s lid to seal it for later use.

Step 7: Cleaning Up 

After your pumping session, wash the pump with warm, soapy water. Allow it to air dry or sterilize it for your future use.

Using the Haakaa pump is as straightforward as it gets. It’s a true game-changer for simplifying (and enjoying) your breastfeeding journey.

The Best Time to Use the Haakaa 

Are you engorged or easing into a pumping routine? Perhaps you’re simply seeking the best way to save every drop of liquid gold. Whatever your purpose, the Haakaa pump can be your go-to solution for stress-free, efficient milk expression.

The Haakaa pump is a versatile ally for breastfeeding moms. It truly shines during those early morning feeds when the milk supply tends to be at its peak. It quietly collects let-down milk on one breast while the baby nurses on the other. Consequently, it will churn out optimal output. 

baby drinking breastmilk

It can also be a savior for working moms since it helps build a milk stash effortlessly. Lastly, it’s a travel-friendly companion. It’s ideal for on-the-go pumping away from home. 

The Challenges of Using a Haakaa Pump

baby breastfeeding

The Haakaa pump is undoubtedly a breastfeeding hero. However, it’s essential to acknowledge that, like any tool, it comes with its own challenges. 

Getting the perfect suction seal can be tricky for some users. Finding the sweet spot might also take some practice. Ensuring it stays securely attached without slipping can also be a hurdle.  

Additionally, the Haakaa pump might not be ideal for moms who need to regularly express larger quantities of milk. It doesn’t offer the same speed and efficiency as electric pumps.

Another challenge could arise if your baby tends to be a fidgety nurser. While the Haakaa is hands-free, it may require adjustments if your little one kicks, wiggles, or pulls at the pump while latching. Finally, some moms might experience discomfort or soreness if they apply too much suction pressure. So, it’s crucial to find a gentle yet effective rhythm.

How to Clean and Maintain Your Haakaa

Haakaa sterilizer

Keeping your Haakaa pump clean and well-maintained is vital for your baby’s health and safety. Here’s a simple guide to help you keep it in tip-top shape.

Step 1: Disassemble 

After each use, disassemble the Haakaa pump by separating the silicone flange from the base. If you have a stopper or lid, remove it as well. This step allows you to access all the nooks and crannies for proper cleaning.

Step 2: Rinse with Cold Water 

Start by rinsing all the components with cold water. It will remove residual milk proteins and prevent them from sticking to the silicone.

Step 3: Wash with Warm, Soapy Water

Using a mild dish soap, wash the Haakaa pump and its parts thoroughly with warm water. Use soft cloth or a bottle brush to clean the interior and exterior of the silicone flange. Ensure you get into all the crevices.

Step 4: Rinse Again 

Rinse the pump and its components with warm water to remove soap residue.

Step 5: Sterilize (Optional) 

While it’s not mandatory, sterilizing your Haakaa pump can provide extra peace of mind. You can do this by boiling the pump for 2-5 minutes or using a bottle sterilizer.

Step 6: Air Dry 

Air dry all parts entirely before reassembling or storing them. Avoid using towels or cloth, as they can leave behind lint.

These steps ensure that your Haakaa pump remains clean and ready for use whenever needed. Regular maintenance will prolong its lifespan. It can also help keep your breastfeeding journey as smooth and stress-free as possible.

Storing and Handling Breast Milk Collected with a Haakaa Pump 

We all know that every drop of breast milk is precious. So, knowing proper storage and handling is equally vital as expressing the liquid gold. Here, we’ll explore how to keep it safe and secure.

Safe Storage of Expressed Breast Milk

Proper storage is crucial to preserve breast milk’s nutritional value and safety. After using your pump, you may cover it using the Haakaa lid, and you’re good to go. You may also transfer the milk into a clean, BPA-free storage container. Moreover, a breast milk storage bag works well, too. Lastly, seal the container tightly to prevent contamination.

You can keep the milk at room temperature for up to four hours. Meanwhile, it can stay fresh in the refrigerator for up to four days and in the freezer for several months. Be sure to use containers specifically designed for breast milk storage. Most importantly, label them with the expression date to use the oldest milk first.

Haakaa storage bag

Labeling and Organizing Milk

Labeling your expressed breast milk may seem like a minor detail. However, it can spell the difference between safe and contaminated milk. Using waterproof labels or marker pens to write the expression date on the storage container is a great idea. If you have multiple storage bags, organize them in a way that allows you to rotate them and use the oldest first. This practice helps prevent precious milk from going to waste 

Handling and Thawing Breast Milk

Place the container in the refrigerator overnight or under cool, running water to thaw frozen breast milk. Forget about using a microwave to thaw breast milk. It can create hot spots that may scald your baby’s mouth and destroy valuable nutrients.

Once breast milk is thawed, use it within 24 hours and never refreeze it. Gently swirl or rotate the container to mix the milk layers.  Remember that shaking can break down some of the beneficial components.

Frequently Asked Questions

Can the Haakaa pump increase milk supply? 

The Haakaa pump can indirectly increase supply by stimulating the body to produce more milk. Breastmilk operates on the law of supply and demand. So, having a consistent “milk collector” will bring in more liquid gold.

Can using the Haakaa pump cause oversupply? 

Using the Haakaa pump should not inherently cause oversupply. However, frequent and excessive use can contribute to it.

Do I need to sterilize the Haakaa pump after use? 

It’s a good practice to clean and sterilize the Haakaa pump after use. However, you can skip the step if you’re not up to it.

Does the Haakaa pump take milk away from the baby? 

The Haakaa pump doesn’t take milk away from the baby. Instead, it collects the milk that might otherwise be lost during let-down. The result is more milk for your baby ( and perhaps other babies in need).

The Haakaa Pump is Your New Breastfeeding Buddy

Haakaa pump

In conclusion, the Haakaa Pump is a remarkable tool that simplifies your breastfeeding journey. It’s all about harnessing its features to your advantage. Additionally, following the tips and techniques we’ve explored allows you to use it like a pro. It’s genuinely a game-changer – whether you’re looking to build a milk stash, multitask while nursing, or ensure that no drop of that precious liquid goes to waste. 

So, embrace this breastfeeding companion. Let it become your trusty sidekick in nourishing and bonding with your little one. Happy pumping, dear mommas, and here’s to a smoother, more stress-free breastfeeding experience!


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