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About Us

Parent From Heart is a group of like-minded moms passionate about positive parenting, honest motherhood, and creating a supportive community for intentional parenting.

With years of collective mothering between us, we have learned a thing or two about thriving (not just surviving) parenthood. We have been there, done that, and have the scars to prove it. We know that raising kids is a wild ride, so we passionately research and write about topics that will help other parents.

Not only do we have tried and tested tips for parenting success, but we also find the best research-backed strategies to save you time and stress. Our team of medical professionals fact-checks everything, giving you peace of mind and empowering you with up-to-date information.

Parenting is hard. Being a positive parent is even harder. It takes intention, bucketloads of patience, and some serious emotional regulation skills. Our mission at Parent From Heart is to offer as much support and honesty as possible to empower parents wanting to feel more confident in their parenting journey.

Parenting can be lonely and overwhelming…which is why we’re here! Let us be the village you need to learn, grow, and create a positive relationship with your kids.

Join Us

Whether you’re a new mom seeking guidance, a seasoned parent looking to connect, or someone who simply believes in the power of intentional and positive parenting, we invite you to join our community. Together, we can create a nurturing space where mothers can flourish, children can thrive, and families can grow stronger.

Thank you for being a part of Parent From Heart. Let’s embark on this incredible journey of motherhood, hand in hand, and heart to heart.

Contact

If you are interested in collaborating or having your product or service reviewed, please contact us to discuss rates and other information.


Our Experts

Gina Jansheski

Expert Review Board / M.D. Licensed, board-certified pediatrician with 22 years of practice experience.

After completing medical school and pediatric residency at the University of Arizona, I did a one-year fellowship in Developmental and Behavioral Pediatrics at The Children’s Hospital in Denver.


Editorial Team

Contributor / When I’m not nursing cold, stale coffee, I usually can be found with the baby on my hip, barefoot, and racing after my two older kids. Thanks to a degree in psychology and a free-range childhood backing onto an expansive evergreen forest, positive parenting and play-based learning are my passions.
Ava Sinclair is a former competitive athlete who transitioned into the world of wellness and mindfulness. Her journey through the highs and lows of competitive sports has given her a unique perspective on resilience and mental toughness. Ava’s writing reflects her belief in the power of small, daily habits to create lasting change.
Writer / A mother to two teens (and three dogs), I'm a Manila-based writer and editor whose work in print and digital content spans two decades. I advocate for mental health—in teens, particularly—having recently written a resource book on mental health for the Commission on Human Rights Philippines. I believe in using my words to help parents like myself see that happy, loving, and confident parenting relies heavily on strong mental health. I finished university with a degree in Interdisciplinary Studies, focusing on Communication Arts, from Ateneo de Manila University
Daniel Vu has always been fascinated by the connection between astrology and human psychology. With a background in behavioral science and a lifelong passion for the stars, he writes about how planetary influences shape personality, relationships, and personal growth. His approach blends research with intuition, making complex astrological concepts easy to understand. Whether he’s analyzing birth charts or exploring the psychology behind cosmic cycles, Daniel enjoys helping people gain deeper self-awareness.
Eliza Hartley, a London-based writer, is passionate about helping others discover the power of self-improvement. Her approach combines everyday wisdom with practical strategies, shaped by her own journey overcoming personal challenges. Eliza's articles resonate with those seeking to navigate life's complexities with grace and strength.
Ethan Sterling has a background in entrepreneurship, having started and managed several small businesses. His journey through the ups and downs of entrepreneurship provides him with practical insights into personal resilience, strategic thinking, and the value of persistence. Ethan’s articles offer real-world advice for those looking to grow personally and professionally.
Farley Ledgerwood, a Toronto-based writer, specializes in the fields of personal development, psychology, and relationships, offering readers practical and actionable advice. His expertise and thoughtful approach highlight the complex nature of human behavior, empowering his readers to navigate their personal and interpersonal challenges more effectively. When Farley isn’t tapping away at his laptop, he’s often found meandering around his local park, accompanied by his grandchildren and his beloved dog, Lottie.
Isabella Chase, a New York City native, writes about the complexities of modern life and relationships. Her articles draw from her experiences navigating the vibrant and diverse social landscape of the city. Isabella’s insights are about finding harmony in the chaos and building strong, authentic connections in a fast-paced world.
Senior Writer / I am a proud, hands-on, homeschooling mom to a dynamic trio: two teen daughters with personalities as different as night and day and a son with boundless energy and a knack for science. I've studied Family Life, Child Development, Early Childhood Education, Parenting, Marriage, and Nutrition - and I'm here to spill the beans on all the insider secrets I've gathered along the way. I was also part of an incredible organization that worked with at-risk mothers, teaching them the ABCs of parenting, the magic of positive discipline, and the art of homemaking. At the University of the Philippines, I studied General Psychology, Adolescence and Adulthood, Family Life, and Child Development.
Justin Brown is an entrepreneur and thought leader in personal development and digital media, with a foundation in education from The London School of Economics and The Australian National University. As the co-founder of Ideapod, The Vessel, and a director at Brown Brothers Media, Justin has spearheaded platforms that significantly contribute to personal and collective growth. His deep insights are shared on his YouTube channel, JustinBrownVids, offering a rich blend of guidance on living a meaningful and purposeful life.
I’m Lachlan Brown, the founder, and editor of Hack Spirit. I love writing practical articles that help others live a mindful and better life. I have a graduate degree in Psychology and I’ve spent the last 15 years reading and studying all I can about human psychology and practical ways to hack our mindsets. Check out my latest book on the Hidden Secrets of Buddhism and How it Saved My Life. If you want to get in touch with me, hit me up on Facebook or Twitter.
Lauren Mitchell is endlessly curious about what drives personal growth—why some people evolve while others stay stuck. She’s less interested in quick fixes and more in the deep, sometimes uncomfortable work of self-discovery. Her writing explores emotional intelligence, mindset shifts, and the patterns that quietly shape our lives. She believes that real change isn’t about becoming someone new, but about uncovering who you’ve been all along.
Lucas Graham, based in Auckland, writes about the psychology behind everyday decisions and life choices. His perspective is grounded in the belief that understanding oneself is the key to better decision-making. Lucas’s articles are a mix of personal anecdotes and observations, offering readers relatable and down-to-earth advice.
Senior Writer / I am an elementary school teacher, freelance writer, and a busy mom who is seeking a simpler lifestyle away from the everyday "rat race." Having recently completed a cross-country move, I now live on a rural oceanfront paradise with my husband and two beautiful, energetic children. With 20 years of experience teaching young children, a Bachelor of Arts in English, a Bachelor of Education, a Master of Inclusive Education, and over a decade of raising my own children, I am passionate about sharing helpful information for parents and do so through my love of writing.
Tara Whitmore is a psychologist based in Melbourne, with a passion for helping people build healthier relationships and navigate life’s emotional ups and downs. Her articles blend practical psychology with relatable insights, offering readers guidance on everything from communication skills to managing stress in everyday life. When Tara isn’t busy writing or working with clients, she loves to unwind by practicing yoga or trying her hand at pottery—anything that lets her get creative and stay mindful.